I had a myriad of thoughts. Some abstract, and some concrete. I keep seeing the colored balls that begin the animation, and I want to make them apply to my thoughts on my project.
I always have thoughts…
My thoughts didn’t shift during the exercise. I am very clear about what I want to manifest; however, I am concerned about whether it will be “edgy” enough or intersect in such a way that the innovative aspect is formidable and present.
This exercise was easy, because I meditate regularly; and it was also validating because I want to focus on some form of the application of mindfulness in my project. I see such value in it and so to see it applied in our exercises was very encouraging.
The conclusion, though trite, is that I have a lot of thoughts. But that’s normal. In fact, that was the first thing I had to get past when I began the practice of meditation is relinquishing my thoughts, and to sit in a posture of being, versus doing (and thinking.) While, I feel excited, but also very cautious about the opportunity before me. As a creative person, it is nothing for me to come up with ideas, but I fervently desire to innovate, and to bring a new, unexpected experience forth.
Meditation can produce such peace, as well as a different vantage point. For me, I plan to put more focus on this practice for the purpose of delving deeper into what I want to extract from this program, and what I want to contribute as a result of it.